Browse Category: Green living

juicing garden produce

Healthy Drinks Are in Your Backyard

The rich and flavourful produce from your backyard promote healthy living. Your rich harvest can be a great source of good nutrition and healthy lifestyle. Juicing organically grown fruits and vegetables can give you amazing health benefits.  They are just in your backyard. There’s no need for you to storm bar juices to quench your thirst for a healthy juice. Actually, juicing can be done as a part of your overall healthy diet.  Just consider the best juicer to buy for your juicing goals.

The garden in your backyard is a paradise at home. You can grow your own food and make the best juicing experiments made of the perfect combinations of fruits and veggies. Consuming fresh fruits and veggies from your garden is exceptionally good for your body and for the environment as well.  If you are into gardening in your own backyard, then you are the luckiest person on Earth.

Great Impact on the Environment

The fresh harvest is just a few steps outside your door. The fruits and vegetables are not transported hundreds of kilometers just to reach your table. You are very lucky because the fresh fruits and veggies are within your reach.  It helps you save gas and do away with carbon emissions that worsen climate change.  Hence, having a food garden in your home makes a difference not only to your health but also to the environment.

Healthy Impact for the Health

The organically grown fruits and vegetables in your own garden give you the pleasure to make juices for your family. You are consuming fresh foods. No pesticides, no pollutants. Juicing your fresh veggies and drinking them every morning will be of great impact to your health. Having the invigorating drink will make you feel better. It promotes a detoxifying lifestyle.  The fresh juice will make you feel relaxed and more energized. You are enjoying it without giving out cash. All you have to do is to invest for the most durable and reliable brand of a juicing machine and you will enjoy juicing for the rest of your life.

Check this link and watch the video to get insights about juicing fresh fruits and veggies.

https://www.youtube.com/watch?v=gFDs6vFHyms

Grow your garden. Invest in a juicing machine.

Enjoy juicing. Drink for your health.  Make a great difference for the environment.

Home Cooking Emphasized: No More Eating Out

Home cooking is for everyone. It’s about sharing healthy and tasty meals to loved ones and friends. Our busy days should not prevent us from preparing simple, yet nutritious foods for the whole family.  Our kitchen could become the best restaurant ever. No more eating out. There’s more in the kitchen that you need to unravel.  The savory meals are made for real. Let’s emphasize home cooking.

cooking

Home cooked meals need not become endangered before we realize their significance to our existence. Take a closer look at our pressure cooking tips and get into detail about pressure cooking technology. Using the pressure cooker in preparing your meals will help you create healthier foods for your family.  Cooking under an hour is made possible. This will give you more time to be with your family since cooking is done so fast.  Invest on the most versatile pressure cooker and you will find great joy in home cooking.

Creating healthy meals and saving a great amount of money are among the reasons why most people love to cook at home. Yet, not everyone is doing it.  Home cooking needs to be emphasized by telling others its amazing benefits.  Preparing homemade foods with your family creates a wonderful bonding in the kitchen. Eating home-cooked meals regularly will work on your health and on your budget. Whereas, eating out together with your family in lavish restaurants can make you spend more on food that may not satisfy your best diet.

Consuming processed foods on a regular basis will have toll effects on your health and it makes your pockets scream.  Hence, there’s a need for a major switch of your eating preferences. Being a wise adult in the family, it’s about time to introduce your loved ones to home-cooked meals since they are found health and safe.  Cooking at home gives you the chance of taking control of what to include in your recipe to make fit to your healthy eating habits. This is where home-cooked meals take advantage over readymade foods.

cooking

Always find time to practice home cooking. Never be swayed off by the tempting deceiving comforts readymade foods give.  Time constraints will be surpassed if you consider planning your weekly meals together with your family. Find time to talk it over.  Make use of organic foods or take benefit of your homegrown produce. It will not only benefit your health but also the environment. Eating your homemade meals with your family could mean that your time of going out is reduced. Therefore, you significantly reduce the use of energy for your transportation. It is environment- friendly and works well with your health. Eating your prepared meals means consuming less fat, less sugar, and less processed foods.

Home cooking will make you feel happier and better.  Discourage the thought of eating out and engage more on eating home-cooked meals.

Car Free Day – The Perks of Driving Less

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Taking on a personal challenge to save gasoline not only meant following the advices I’ve read about fine-tuning my car to make it more efficient. I also decided to commit to a car free day at least twice a month, at least in the beginning, to see how it works for me. It wasn’t an easy decision to make since I’m used to driving myself around. It’s always been more convenient for me, especially if I need to rush. Here’s how this car free day have been working out for me. One thing I can say, it has indeed resulted to some savings on my part.

Carpooling

I took a two-pronged approach to this carpooling idea. I enlisted the help of my family and started sending feelers at the office to people who live near me. Luckily, both strategies worked. I was able to rely on both during my initial twice a month car free days. I immediately saw the advantages of the arrangement. All of us who carpooled were able to save on driving costs. While I’m used to driving, I have to say that it was nice to just ride in the car from time to time. Another perk was that it gave me the chance to catch up with my family and friends from work. It was far from the often quiet trips I make to the office on my own.

Public transportation

Taking the bus and subway took some adjustments on my part. I was initially worried about getting late. I’ve experienced being delayed in the past because of unforeseen problems on the road not to mention the unexpected traffic. The only solution was for me to leave earlier than usual. But despite the occasional annoyances and inconveniences, I’m beginning to appreciate the advantages of going for this option. And it wasn’t as stressful as I thought it would be.

Bike to work

I haven’t done this yet although I’ve seen some people at work doing this. I don’t think that I’m ready to make this kind of commitment. But I do see the advantages. One of the biggest draws of this idea is that I’d be getting the exercise I normally have trouble squeezing in my regular schedule. If this works for me, I’d probably be driving less than I still do now.

Walking

I may not be walking my way to the office given how far it is from home. But I’ve been doing a lot more walking lately since I started using public transportation. On car free days, I have to walk at least one block from the bus stop. I have to say this whole taking the bus or subway thing has been keeping me fit.